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Surprisingly, the foods we thought healthy are detrimental to our health. Here are 23 food we eat every day which is unhealthy and needs to be avoided.

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1.) Cheese

 

As far as Cheez Whiz goes, the saturated fat, cholesterol, and RDA sodium are over the limit. One pack of Cheez Whiz is laden with 100 grams of sodium.

2.) Ice Cream

 

Who would have thought that even ice cream is a dangerous food to intake? Well, one serving of store-bought ice cream has high levels of cholesterol.

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3.) Ranch Dressing

 

This is probably the favorite dressing of Americans. People can’t get enough of it! But the truth is, the savory flavor we all are craving for is made up of Maltodextrin, Modified Food Starch, and a ton of additives!

4.) Pizza

 

Can you believe that one slice of heavenly pizza contains a day’s worth of sodium? Yes, it does. The MSG and salt of the dough and other processed toppings are also high.

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5.) Pork Products

 

Bacon and pork chops are loaded with deliciousness. It is also packed with a high amount of cholesterol, saturated fat, and calories. One strip of bacon has 13mg of cholesterol!

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